Vitamins are organic substances found in natural food sources that help with cell renewal and energy production.<\/p>\n
There are 13 commonly recognized vitamins.<\/p>\n
Vitamins are divided into water-soluble and fat-soluble according to their structure.<\/p>\n
Fat-soluble vitamins include vitamin A, vitamin D, vitamin E and vitamin K. You can find a more detailed comparison of this group in our Which Vitamins Are Found in Which Foods<\/a> guide.<\/p>\n Water-soluble vitamins include the B-complex vitamins and vitamin C. Any excess is excreted through the kidneys.<\/p>\n References: Vitaminler do\u011fal besin kaynaklar\u0131nda bulunan, h\u00fccre yenilenmesine ve enerji \u00fcretimine yard\u0131mc\u0131 olan, v\u00fccudun belli miktarlarda ihtiya\u00e7 duydu\u011fu, bu miktar\u0131n sa\u011flanamad\u0131\u011f\u0131 durumlarda ise d\u0131\u015far\u0131dan takviye edilmesi…<\/p>","protected":false},"author":1,"featured_media":7792,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-7475","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-yararli-bilgiler"],"_links":{"self":[{"href":"https:\/\/qualiss.com.tr\/en\/wp-json\/wp\/v2\/posts\/7475","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/qualiss.com.tr\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/qualiss.com.tr\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/qualiss.com.tr\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/qualiss.com.tr\/en\/wp-json\/wp\/v2\/comments?post=7475"}],"version-history":[{"count":9,"href":"https:\/\/qualiss.com.tr\/en\/wp-json\/wp\/v2\/posts\/7475\/revisions"}],"predecessor-version":[{"id":9158,"href":"https:\/\/qualiss.com.tr\/en\/wp-json\/wp\/v2\/posts\/7475\/revisions\/9158"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/qualiss.com.tr\/en\/wp-json\/wp\/v2\/media\/7792"}],"wp:attachment":[{"href":"https:\/\/qualiss.com.tr\/en\/wp-json\/wp\/v2\/media?parent=7475"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/qualiss.com.tr\/en\/wp-json\/wp\/v2\/categories?post=7475"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/qualiss.com.tr\/en\/wp-json\/wp\/v2\/tags?post=7475"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}Water-soluble vitamins;<\/strong><\/h3>\n
\nhttps:\/\/tr.wikipedia.org\/wiki\/Vitamin<\/a>
\nhttps:\/\/gtbd.org.tr\/vitamin-ve-mineraller\/<\/a><\/p>","protected":false},"excerpt":{"rendered":"